Women’s Wellness Coach

Support for women to boost well-being and discover joy in a purposeful life at home and work

Meet Beth

My Services

I offer executive, life, and wellness coaching for private clients and nonprofit leaders. Services also include group coaching on wellness topics for women and compassionate support for individuals and families facing life-threatening illnesses. I have a special interest in helping people through their most difficult transitions.

What is Coaching?

Coaching is an investment in your personal and professional growth. It's an opportunity to explore what might be holding you back, dismantle negative beliefs, adopt a positive mindset, and design sustained action to support your well-being. Coaching occurs through a thought-provoking process with a trusted coach trained to support your transformation.

Let’s begin!

Wellness Coaching

Gentle Your Midlife Journey

Women-centered coaching to boost well-being and offer support to discover joy in midlife and beyond

An individualized approach that builds on your unique experience to create a meaning-centered personal and professional life

Co-creation of a wellness plan to promote your health and well-being and sustain your vision of a good life

1:1 Wellness Coaching

Small Support Groups

The Wiser woman

Gentle Your Menopause Transition

6-session small group wellness program for women in the menopause transition

Get curious about peri-menopause and menopause, and any physical, emotional, or spiritual changes you may be experiencing

Create space to prepare for this time of transition

Gather insights about emotions, body, and symptoms

Learn to balance hormones with sleep, nutrition, and exercise

Identify small steps that can lead to big changes

Receive support to carry through on your wellness plans

Bespoke 1:1 Option Available

end of life doula

Gentle Your Journey At the End of Life

Compassionate emotional support and comfort so you or a loved one can face a life-threatening illness with agency

Help to design and create remembrance projects

Coordination of end-of-life rituals

Early grief support for family and friends

Let’s work together to

Gentle Your Journey

Navigate the stressors of menopause with grace

Restore balance and reignite your soul’s purpose

Transform doubts and fears associated with aging

Reinvent yourself when faced with a career change

Courageously embrace YOU after divorce

Face a life-threatening illness with agency

Create your next adventure

Executive & Leadership Coaching for Nonprofit Partners

Unlock Your Power ~ Unleash Your Wisdom ~ Share Your Gifts In the World

Executive & Leadership Coaching

Executive coaching is a specialized form of coaching focused on enhancing the leadership capabilities of executives, senior leaders, and high-potential managers in an organization. Coaching occurs through a thought-provoking and results-oriented process that aligns with the organization's goals and focuses on improving both personal and professional outcomes.

Own your strengths and purpose

Plan for career advancement

Stay focused through personal challenges

Enhance your communication and team development skills

Achieve goals and objectives

Explore new ideas and experimental approaches in a nonjudgemental space

Boost well-being and self-care

Let’s work together to

unlock your power

Does leadership feel isolating sometimes?

It doesn’t have to. Executive coaching offers critical support and insight to explore new ideas in a nonjudgemental space

How are you building performance visibility to advance your career?

Being visible is important. Executive coaching can support brand recognition and visibility for career advancement and organizational success.

Have you struggled to stay focused through personal challenges?

Life can be complicated, and attending to your self-care may get sidelined. Executive coaching can help you find balance and avoid burnout.

What tools do you need to manage change through uncertainty?

Change is inherent. Executive coaching can help build a resilient culture that is responsive to change.

Hello Friends! My name is Beth Ross. I look forward to our work together. My journey as a coach was a natural evolution from a career in education and human services. Many know me as an entrepreneurial and accomplished public service leader. I’m also seen as a resilient, persistent, and compassionate advocate who cares deeply about social justice and healing. I’ve benefited tremendously from the wisdom of women mentors throughout my life! Coaching is my way to give back in service to others. 

ABOUT ME

What My Clients Are Saying

Education, Qualifications & Affiliations

I earned my Master in Human Development from Pacific Oaks College. I am a Certified Professional Coach and Spiritual Coach and have obtained my ACC credential through the International Coaching Federation (ICF). I have a special interest in supporting people through their most difficult transitions. I am an INELDA-trained End-of-Life Doula, a Hospice volunteer, and my congregation's care coordinator. I am also a Master Reiki practitioner and compassionate, intuitive, energy healer.

Questions?

Get in touch to start your journey