Women’s Wellness Coach

Support for women to boost well-being and discover joy in midlife and beyond

Meet Beth

Let’s work together to

Gentle Your Journey

Navigate the stressors of menopause with grace

Restore balance and reignite your soul’s purpose

Transform doubts and fears associated with aging

Reinvent yourself when faced with a career change

Courageously embrace YOU after divorce

Face a life-threatening illness with agency

Create your next adventure

My Services

I offer leadership, life, and wellness coaching for private clients and nonprofit leaders. Services also include group coaching on wellness topics for women and compassionate support for individuals and families facing life-threatening illnesses. I have a special interest in helping people through their most difficult transitions.

Wellness Coaching

Gentle Your Midlife Journey

Women-centered coaching to boost well-being and offer support to discover joy in midlife and beyond

An individualized approach that builds on your unique experience to create a meaning-centered personal and professional life

Co-creation of a wellness plan to promote your health and well-being and sustain your vision of a good life

1:1 Wellness Coaching

Small Support Groups

The Wiser woman

Gentle Your Menopause Transition

6-session small group wellness program for women in the menopause transition

Get curious about peri-menopause and menopause, and any physical, emotional, or spiritual changes you may be experiencing

Create space to prepare for this time of transition

Gather insights about emotions, body, and symptoms

Learn to balance hormones with sleep, nutrition, and exercise

Identify small steps that can lead to big changes

Receive support to carry through on your wellness plans

Bespoke 1:1 Option Available

end of life doula

Gentle Your Journey At the End of Life

Compassionate emotional support and comfort so you or a loved one can face a life-threatening illness with agency

Help to design and create remembrance projects

Coordination of end-of-life rituals

Early grief support for family and friends

Hello Friends! My name is Beth Ross. I look forward to our work together. My midlife has been an incredible time. I raised an awesome daughter, completed my master's degree, redirected my career, divorced, moved across the country, and traveled the world. In between each of my big moments, there was a period of transition. Some of my transitions have been well . . . painful. Through each one, I grew more resilient, deepened my compassion for myself and others, and prepared to assist women on their journeys.

ABOUT ME

What My Clients Are Saying

  • “Coaching with Beth is such a profound experience! She brings such warmth and calm, while at the same time has a laser focus for asking me all the right questions that make me look deeper into myself. She gently guides me to get under the surface while allowing me to trust that she has the skill and intuition to help me navigate uncomfortable or new territory. Beth creates a safe and secure container and I trust her as she makes me feel like I’m more than just a client to her.”

    Maggie

  • “I'm working on bringing a big business vision to life, and coaching sessions with Beth were incredibly helpful! has a wonderful, natural ability to hold space and provided me with the opportunity to explore my questions and concerns freely. She empowered me to find answers within and used her intuition to ask the exact right questions that helped me dig deeper and allowed me to gain more insight into my next best action steps. I'm truly grateful for my sessions with Beth.”

    Julia

  • “Beth possesses unique insight. In just a few short months of working with Beth, I have experienced what I can only describe as exponential internal growth. Listening and attention to the whole person, hearing between the lines, and truly seeing the person is at the heart of her excellence as a life coach. Her support and suggestions, as well as her help with setting achievable goals, and her gentle pushes allowed me to gain confidence in myself and move forward with my plans! I am blessed our paths have crossed. She is indeed exceptional.”

    Jane

  • “Beth is a calm, patient, and compassionate coach. She is easy to talk to and creates a safe space for you to be yourself. She is both an intuitive listener and a mindful guide. She asks big-picture questions empowering you to take a deeper dive, exploring possibilities to create a life that aligns with what you value most. She has a unique way of reflecting your thoughts back to you in a synthesized way, helping you link hopes and dreams with realistic action steps to live a more meaningful life. I thoroughly enjoyed working with her.”

    Jackie

Education, Qualifications & Affiliations

I earned my Master in Human Development from Pacific Oaks College. I am a Certified Professional Coach and Spiritual Coach and have obtained my ACC credential through the International Coaching Federation (ICF). I have a special interest in supporting people through their most difficult transitions. I am an INELDA-trained End-of-Life Doula, a Hospice volunteer, and my congregation's care coordinator. I am also a Master Reiki practitioner and compassionate, intuitive, energy healer. ATP Level 2 Certification Motivational Interviewing.

Questions?

Get in touch to start your journey