Women’s Wellness Coach
Support for women to boost well-being and discover joy in midlife and beyond
Meet Beth
Let’s work together to
Gentle Your Journey
Navigate the stressors of menopause with grace
Restore balance and reignite your soul’s purpose
Transform doubts and fears associated with aging
Reinvent yourself when faced with a career change
Courageously embrace YOU after divorce
Face a life-threatening illness with agency
Create your next adventure
My Services
I offer leadership, life, and wellness coaching for private clients and nonprofit leaders. Services also include group coaching on wellness topics for women and compassionate support for individuals and families facing life-threatening illnesses. I have a special interest in helping people through their most difficult transitions.
Wellness Coaching
Gentle Your Midlife Journey
Women-centered coaching to boost well-being and offer support to discover joy in midlife and beyond
An individualized approach that builds on your unique experience to create a meaning-centered personal and professional life
Co-creation of a wellness plan to promote your health and well-being and sustain your vision of a good life
1:1 Wellness Coaching
Small Support Groups
The Wiser woman
Gentle Your Menopause Transition
6-session small group wellness program for women in the menopause transition
Get curious about peri-menopause and menopause, and any physical, emotional, or spiritual changes you may be experiencing
Create space to prepare for this time of transition
Gather insights about emotions, body, and symptoms
Learn to balance hormones with sleep, nutrition, and exercise
Identify small steps that can lead to big changes
Receive support to carry through on your wellness plans
Bespoke 1:1 Option Available
end of life doula
Gentle Your Journey At the End of Life
Compassionate emotional support and comfort so you or a loved one can face a life-threatening illness with agency
Help to design and create remembrance projects
Coordination of end-of-life rituals
Early grief support for family and friends
Hello Friends! My name is Beth Ross. I look forward to our work together. My midlife has been an incredible time. I raised an awesome daughter, completed my master's degree, redirected my career, divorced, moved across the country, and traveled the world. In between each of my big moments, there was a period of transition. Some of my transitions have been well . . . painful. Through each one, I grew more resilient, deepened my compassion for myself and others, and prepared to assist women on their journeys.
ABOUT ME
What My Clients Are Saying
Education, Qualifications & Affiliations
I earned my Master in Human Development from Pacific Oaks College. I am a Certified Professional Coach and Spiritual Coach and have obtained my ACC credential through the International Coaching Federation (ICF). I have a special interest in supporting people through their most difficult transitions. I am an INELDA-trained End-of-Life Doula, a Hospice volunteer, and my congregation's care coordinator. I am also a Master Reiki practitioner and compassionate, intuitive, energy healer. ATP Level 2 Certification Motivational Interviewing.
Questions?
Get in touch to start your journey